Testosterone plays a crucial role in the human body’s development. It offers many health benefits, such as enhanced blood circulation and heart rate, improved mood, sturdier bone density, better spatial and verbal memory, and muscle mass gains. Therefore, if you want to boost testosterone levels, check out the best testosterone booster below.
Moreover, testosterone has a significant health impact on our hair and skin. Read further to know what testosterone is at a glimpse, discover how it affects the hair and skin, and find out more about the natural ways of increasing hormone levels
Testosterone at a Glance
The anabolic hormone that mainly comes from the testicles of males and the adrenal glands and ovaries of females is what we generally refer to as testosterone. Most experts highly consider the importance of testosterone due to its role in developing and maintaining manly attributes. In addition, testosterone is present in women, albeit in much fewer amounts.
Testosterone production grows roughly 30 times further in the event of adolescence and during early adulthood. Once early adulthood has passed, the hormone levels naturally drop to a limited extent per year. After 30 years of age, the human body may witness a 1% decline.
How Does Testosterone Affect the Hair?
The effect of testosterone on the hair may vary between men and women.
Dihydrotestosterone, or DHT, is a testosterone metabolite (androgen hormone or sex steroid) that directly influences male hair follicles, thus potentially controlling scalp hair growth. Thankfully, men can still prevent the likelihood of encountering – for instance – pattern hair loss through a medication called minoxidil.
The good thing about minoxidil for pattern hair loss treatment via topical means is that it allows DHT and moves hair follicles to the anagen (hair growth phase) for stimulated scalp hair growth.
Furthermore, one questionnaire study concludes that testosterone therapy via subcutaneous administration has a beneficial impact on the growth of hair on women’s scalps. For starters, subcutaneous injection is a method of inserting medications underneath the skin.
The study demonstrates that patients with androgen deficiency have benefited the most from the treatment. Female participants, in particular, did not express any complaints about the study’s outcome.
How Does Testosterone Act On the Skin?
Research results show that testosterone can boost the health and glow of our skin.
Testosterone cream products, for example, enhance the elasticity and tightening of the skin. Additionally, they not only thicken our skin but also optimize muscle development ability. In short, testosterone is the ideal hormone to maintain a youthful look.
How Do I Naturally Increase My Testosterone Levels?
You will encounter zero issues boosting testosterone levels when you eat particular foods, incorporate certain herbs into your regular diet, and take specific vitamins and supplements. Garlic, tuna, pine bark extract, saw palmetto, Vitamin D, and dehydroepiandrosterone (DHEA) are some of the natural and alternative treatments for low testosterone levels.
There are several ways in which testosterone affects our hair and skin. However, when your body sees a decline in hormone levels, get testosterone therapy, so you can also take good care of your skin and scalp hair.